Intuitive Mind/Body Support

Intuitive Mind/Body Support is an offering to help you become more aware of how your thoughts are inferring messages to your body and vice versa. What’s your relationship to your thoughts (how you perceive) and your body? The blocks in the mind and body can be tough to see through our own lenses. There is an element of shadow work in these sessions to bring what’s unconscious (unaware) to your conscious so you can begin to notice and interrupt patterns. If you are experiencing any of the following:

*Something in your thoughts that is on repeat, looping in a way that is disturbing, or constantly coming up repeatedly through out your day. *If you have trouble trusting your own decisions *It’s challenging for you to hear your body’s messaging (signs and symptoms) *If you struggle to be/feel connected to your body

* If you want to experience change in your life but you don’t know where to begin

If you can relate to any of the above examples, I invite you to explore an Intuitive Mind/Body Support Session with me. What you actually receive in these sessions:

• A deeper understanding of how your thoughts/feelings affect your body

• Receive many different examples of how changing our perspective can create so much free space in our energy field and in our bodies

• Soften and stretch your perspectives so your body can hold your thoughts/feelings more comfortably.

• How to increase and trust your own Intuitive ability

• How to observe and navigate these systems on your own as a continuing practice

• How to Discern your Ego from your Intuition

• Create new narratives that support your whole being

• Strengthen your relationship to yourself and your body

  These sessions aim to serve as a safe container to catalyze change and to shift/clear energy as well. Energy clearings can last longer if your mind doesn’t loop immediately back to the same pattern. These sessions end with a physical embodiment practice that vary from drinking water, journal prompt, breath work, affirmations, or gentle movement.

*If you have specific questions about this offering please email or call!

What is Timeline Jumping?

Timeline Jumping is a Somatic embodiment experience using breath, visualization, and awareness to help support you in accessing a “New Timeline” that is more aligned with your “Desired Reality”. It can also be identified as just a simple guided meditation. We all know by now how science backs the Art of having a Meditation Practice. Meditation helps you access your subconscious which can hold trauma, limiting beliefs, and it drives our actions/patterns without us knowing. Timeline Jumping with me as your Guide can deepen your experience with shifting/clearing energy in your body that is no longer serving you, by helping you to access your subconscious. No matter how you want to interpret this work it is deep, powerful, energetic, and is on another level!

Since our bodies are constantly emitting energy that defines our current Reality. This energy contains a constant vibrational pull which can often leave us feeling stuck in a holding pattern or loop. Timeline Jumping is a technique used for disrupting and accelerating energy within your field, that can challenge old belief systems, and lead to more expansive shifts.

Why would I Timeline Jump?

*Access your subconscious

*Committing to you being in alignment with what you are seeking

*Feeling stuck or plateaued

*Inviting change or something new into your life

*Disrupting patterns/behaviors

* It does require that you believe that this transformation can happen with great ease…

CAUTION!!!*Timeline Jumping is not used for: escaping your current reality, or coming from a place of fear/desperation. If so it will accelerate you in the direction you’re looking! This process isn’t about judging or denying who you are in this current moment or reality. It’s about becoming more aligned with who you know you can be and all the possibilities that live there inside of You!

*You can also call me for a free 15 min consultation to inquire/explore more about this offering!

Oracle Readings…

What is it?- Oracle cards have been used as a tool for centuries for introspection and divination purposes.

How does it work?- Depending on the length of time you book, you come prepared with question(s) that are churning inside you. These readings will provide guidance and offer new perspectives for you to integrate into what you already know. It’s not about definitive answers but your quest for resolutions that bring a sense of ease to your being. You can build on existing questions by asking for deeper clarification, meaning that new questions might arise off the guidance given. In these sessions you will definitely receive some Intuitive Mind/Body Support from Así to help you translate and integrate your received messages.

Why have a Guide read for You?- When we are super attached to getting some clarity or type of answer sometimes the messages are blurry or we read them in a way that we prefer instead of just receiving the guided messages. It’s like that saying, you can’t see the forest through the trees…

Believe it or Not?- It’s so interesting how much we want to know about certain aspects of our lives instead of letting things play out. Así has come to the understanding our longing for knowing and answers is a way we interpret safety for ourselves. The mind/body/energy connection is all wrapped up and tied to what’s happening in our minds. That is absolutely okay and makes sense, but getting outside perspective that is different/new can help free up that mental space and allow us to drop back into your body. Asi will always bring it back to the body, which in many ways is the truest oracle we have. Card readings are just another a way to shift energy/perspective.