Intuitive Mind/Body Support

Intuitive Mind/Body Support is an offering to help you become more aware of how your thoughts are inferring messages to your body and vice versa. What’s your relationship to your thoughts (how you perceive) and your body? The blocks in the mind and body can be tough to see through our own lenses. There is an element of shadow work in these sessions to bring what’s unconscious (unaware) to your conscious so you can begin to notice and interrupt patterns. If you are experiencing any of the following:

*Something in your thoughts that is on repeat, looping in a way that is disturbing, or constantly coming up repeatedly through out your day. *If you have trouble trusting your own decisions *It’s challenging for you to hear your body’s messaging (signs and symptoms) *If you struggle to be/feel connected to your body

* If you want to experience change in your life but you don’t know where to begin

If you can relate to any of the above examples, I invite you to explore an Intuitive Mind/Body Support Session with me. What you actually receive in these sessions:

A deeper understanding of how your thoughts/feelings affect your body
Receive many different examples of how changing our perspective can create so much free space in our energy field and in our bodies
Soften and stretch your perspectives so your body can hold your thoughts/feelings more comfortably.
How to increase and trust your own Intuitive ability
How to observe and navigate these systems on your own as a continuing practice
How to Discern your Ego from your Intuition
Create new narratives that support your whole being
Strengthen your relationship to yourself and your body
These sessions aim to serve as a safe container to catalyze change and to shift/clear energy as well. Energy clearings can last longer if your mind doesn’t loop immediately back to the same pattern. These sessions end with a physical embodiment practice that vary from drinking water, journal prompt, breath work, affirmations, or gentle movement.

*If you have specific questions about this offering please email or call!

Intuitive Mind/Body Support

* If you want to experience change in your life but you don’t know where to begin

If you can relate to any of the above examples, I invite you to explore an Intuitive Mind/Body Support Session with me. What you actually receive in these sessions:

A deeper understanding of how your thoughts/feelings affect your body
Receive many different examples of how changing our perspective can create so much free space in our energy field and in our bodies
Soften and stretch your perspectives so your body can hold your thoughts/feelings more comfortably.
How to increase and trust your own Intuitive ability
How to observe and navigate these systems on your own as a continuing practice
How to Discern your Ego from your Intuition
Create new narratives that support your whole being
Strengthen your relationship to yourself and your body
These sessions aim to serve as a safe container to catalyze change and to shift/clear energy as well. Energy clearings can last longer if your mind doesn’t loop immediately back to the same pattern. These sessions end with a physical embodiment practice that vary from drinking water, journal prompt, breath work, affirmations, or gentle movement.

*If you have specific questions about this offering please email or call!